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Where to begin...

Where to begin…
I am a 56 year old women who has survived breast cancer and has had bilateral hip replacements.
I have always exercised, mostly cardio with a little weight training but was not getting the results I had hoped for.
When a co-worker told me about Stephanie and “Revolution Fitness” I thought I would give it a try…..after all the first workout is free!!!!   I must admit after that first workout I hurt in places I didn’t know could hurt!  I realized that this “boot camp” workout could be just what I needed.
I signed up for 1 month of “boot camp”.  My measurements, weight and photos were taken. Stephanie calculated my % body fat and % lean muscle…..I had my starting point!!!  At the end of the month all measurements etc. were redone.  My % lean muscle was up while my % body fat was down…I was excited to see and feel the positive results….that was 6 months ago and I am still getting leaner and stronger ��.
Our/My health is precious and requires our active participation to be maintained.  Working out is not easy but the benefits far out weigh the work….”LIVE LONGER STRONGER.”

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Testimonials