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Before contacting Coach Steph...

Before contacting Coach Steph at Revolution Fitness, I had lost 40 pounds however, I lost it the wrong way by not eating, dieting, stress, etc.  My eating habits were horrible. I knew I needed help on living a healthier lifestyle with good nutrition and an exercise routine. I contacted a friend of mine who I watched transform her life into a more healthy and fit lifestyle. We reviewed my lifestyle and what I was looking to accomplish, she recommended Coach Steph at Revolution Fitness.  I was not the workout type, but contacted her and went to see Coach Steph.  I didn’t really know what I was walking into.  She put together a workout schedule and we began to work on my food plan.  We decided on 3 day a week Semi-Private Personal Training plan it’s very challenging but rewarding. I didn’t know how long I would stick with this new lifestyle, well it’s now been 6 months and I love it!  Coach Steph really keeps on you with food logs and always pushes you in the workout sessions. I have lost and additional 15 pounds, lost another 15 pounds of fat and my body fat has gone done 5%+ since joining Revolution Fitness.  I’ve started running and doing 5k’s and have now signed up for several obstacle races/runs with members of Revolution Fitness and Coach Steph.  My blood pressure and blood sugar have all gone back to acceptable/healthy levels.  I feel much better and life is good now!  The staff and members at Revolution Fitness are amazing and have become my second family.  Joining Revolution Fitness has been the best decision I could make!

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Testimonials