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I am a 37 year old...

I am a 37 year old married mother of one. Since having my daughter I had been struggling with my weight. Before starting at Revolution Fitness I had been watching my diet and exercising regularly and had managed to lose 30lbs. I had reached a plateau and was getting frustrated. I heard about Revolution Fitness through a co-worker. After my first workout I was hooked!! I instantly could tell I was working muscle groups I had not worked before. I made the decision to sign up for the unlimited boot camp package. Seven months later I have managed to lose 6% body fat while gaining lean muscle and couldn’t be happier with the results. I have not felt this strong and healthy since I was in my 20s. Added bonus is my husband has noticed the difference and he LOVES IT!!

UPDATE:

I have been a member of Revolution Fitness for 3 years now and could not be happier for the decision I made to join. My goals over the last 3 years have continued to progress. Initially I just wanted to lose the extra weight that I had been holding onto since my pregnancy. When I met that goal the next one was to get my body fat down to 15% which was no easy feat since my starting body fat was around 26%. I am happy to say that I was able to accomplish that this spring. With the encouragement of Steph and other members my new goal is to see if I am able to get my body fat down to 12%. The workouts can be challenging at times but when I finish I feel a since of accomplishment. I can honestly say if I have to miss a day I get frustrated. The classes offered provide a stress relief form me that I didn’t have before. Steph is always there to encourage and push you to do the best that you can. She knows what each member of the gym is capable of and pushes them to perform their best. Yet she also knows when a person is not able to perform certain exercises and makes modifications for them as well. The comradery with the other members is also key to making the workouts fun. Everyone is always encouraging you to finish those tough workouts. Some even will do extra reps after they are finished so you aren’t left as the last one completing the exercise. I have honestly made lifelong friendships with other members of the gym. We are like one big happy family. I have been able to accomplish so many things since joining Revolution Fitness. I have completed several 5K runs which speaks volumes for someone never being a fan of running. Steph also encourages members to participate in several other events throughout the year such as the Warrior Dash, Savage Race, and Beast Bootcamp to name a few. This past spring I competed in my first Festivus competition and for being 41 years old I think I did extremely well competing with people in their 20s. I enjoyed the competition so much I let Steph talk me into joining the partner Festivus competition this fall with another member from the gym

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